Laughter yoga is truly amazing in how it brings people together. It continues to spread across the globe and is now practiced in over 70 countries. My husband, William, and I have had the opportunity to travel to other countries to lead laughter yoga and connect with other laughter yogis. This winter, we went to South Africa. It was the fifth continent on which I've led laughter yoga! Laughter is truly the universal language. In this blog post, I'm sharing some pictures from our South African experience. Double click on images to see them larger.
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South Africa is located at the bottom of the continent.
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The conference was held in Durban, which is marked on this map. |
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We've just arrived in South Africa!
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In Phoenix, near Durban, we stayed with the Surajnarayan family. We'd met them last year at the laughter yoga conference in Australia. They have conducted ground breaking research and have won the Oprah Magazine World Changer Award. See article here. On the first day of our visit, Dr. Gita was conducting a certified laughter yoga seminar. This is graduation ceremony for her student. I assisted in her training.
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Toko with her certificate of graduation from the Dr. Kataria School of Laughter Yoga. Gita and I are pictured with her. She will be using laughter yoga in her social work, particularly with children all around the South Coast.
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Along with Gita and Sheroma, I volunteered to lead laughter yoga with patients at the community clinic in Verlum. We brightened the folks in the waiting room of the psyciatric clinic by sharing laughter yoga with them.
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Look at what a happy group they became. Laughter yoga made them so obviously joyful. |
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Here I am overlooking the whole clinic.
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William and I with a leader at the Hare Krishna Temple, which we visited. |
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Gita demonstrates "Snail Mail"—you see, the snails attack and eat the mail in her mailbox.
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The pier in Durban—our first view of the Indian Ocean.
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The Durban coastline.
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We joined Gita and Sheroma for their regular laughter club at the Verlum Day and Frail Care Center. Here, they have been running a vibrant laughter club with the elderly. They have even conducted ground breaking research on the positive effects of laughter yoga on stroke patients. Here I am in front of the building.
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We prepared for the laughter club meeting.
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Here I am leading laughter exercises with the club.
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They even taught me how to say "Very Good, Very Good, Yay!" in Zulu.
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The man on my right is one of the "miracle cases" that Dr. Gita has documented. Before doing laughter yoga, his stroke prevented him from speaking or walking. But after doing it for a while, he regained his ability to do both. It is hard to imagine a more enthusiastic laugher! Laughter literally gave him his life back.
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Here I am with one of the laughter club members. |
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Just for fun, Gita dressed William up like an Indian groom at an Indian clothing store.
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And I got to dress like an Indian bride.
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Laughing in the yard.
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We met up with another laughter yoga teacher, Katharina Mies from Baden, Switzerland. Here, we are doing "Raging Ape" laughter at the mall.
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Their dog, Milo, and me!
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This is the incredible view from the Blue Waters Hotel, at which the laughter conference was held.
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To open the conference, Bhupendra Surajnarayan played a song.
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Here I am getting ready for my presentation, entitled "Holy Hysterics." |
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One of the conference delegates, a Zulu woman from the Frail and Day Care Center Laughter Club.
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Sheroma introducing me.
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A few scenes from my presentation.
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The group enjoying tea time.
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Katharina's presentation.
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Delicious buffet lunch at the hotel's dining room.
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In addition to presenting at the Laughter Yoga and Alternative Healing Conference, Dr. Gita and I had the opportunity to lead a laughter yoga session with an international group of scientists who were gathering to prepare for the Cop 17 Conference being held in Durban the following week. They had a fabulous time laughing and as a result, Gita and Sheroma got invited to lead more laughter yoga at the Cop 17 event.
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We helped them find more joy, hope and creativity with laughter yoga, which is important for these scientists in their research.
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William and I with another one of the presenters at the laughter conference.
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Bhupendra, opening the second day of the conference.
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Another one of the speakers.
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Toko, recent laughter yoga graduate, was a presenter on traditional African medicine. |
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Toko showed us some herbs used for healing in traditional African medicine. |
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The final speaker at the conference.
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A number of the laughter club members from the Verlum Day and Frail Care Center attended the conference. They were very happy to be a part of the event. I'm pictured with four of them here.
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Gita with her daughter and son.
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On the last day in Duban, we went to the beach.
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William with Bhupendra and Sheroma.
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The Blue Waters Hotel at dusk.
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Bhupendra, Gita, Sheroma, William, Katharina and me at lunch. |
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Some of the conference presenters.
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Bhupendra and Sheroma sang some songs during the conference so everyone could get up and dance. The oldest people there seemed to be the most enthusiastic!
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Here is the whole group at the conference.
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Following the conference in Duban, we went to Cape Town, then took a train up to Johannesburg and went on a safari. Below are links to all these pictures at our Gentry Joint blog.
DURBAN
http://thegentryjointll.blogspot.com/2011/11/durban-south-africa.html
CAPE TOWN
http://thegentryjointll.blogspot.com/2011/12/cape-town-south-africa.html
TRAIN TRIP
http://thegentryjointll.blogspot.com/2011/12/train-ride-south-africa.html
SAFARI
http://thegentryjointll.blogspot.com/2011/12/safari-in-kruger-park-south-africa.html
JO'BURG & PRETORIA
http://thegentryjointll.blogspot.com/2011/12/joberg-pretoria-working-title.html
SOWETO
http://thegentryjointll.blogspot.com/2011/12/soweto-south-africa.html
1 comment:
Hi Laura,
It was great to have meet you and William at Africa.
You are really good people to be with.
ps.: I'm Marcos, we have been at Krueger Park.
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